Founder & Head Coach
Brandon Doran
Hi,
I’m Brandon Doran, The Founder & Head Coach of Doran Strength & Fitness. You may have already met me, but if not, I can’t wait to meet you.
First a quick intro about myself. I have been involved in the health and fitness industry for 8 years. In this time, I have worked for some great companies in both NSW & QLD and have been mentored by some of the country’s leading personal trainers. I’ve spent countless hours helping hundreds of clients get amazing results from weight loss to young athletes progressing through junior representative systems in sport.
My philosophy as a personal trainer is to express my passion for fitness, health, and self-discipline. I aim to teach, coach, and educate my clients to reach their fitness goals and peak optimal health. My approach is to construct you a plan, based on your current physique and fitness goals.
My aim is to not only keep you motivated and stay on track with your goals but also to make more mindful decisions regarding your health & fitness and to help unleash your own potential.
Our Mission
Our Approach
Our Approach
At Doran Strength and Fitness Online Personal Training, our mission is to inspire, guide, and empower individuals on their journey towards a healthier lifestyle. Through personalized coaching, evidence-based training methods, and a balanced approach to nutrition, we are committed to helping our clients transform their lives, achieve their
At Doran Strength and Fitness Online Personal Training, our mission is to inspire, guide, and empower individuals on their journey towards a healthier lifestyle. Through personalized coaching, evidence-based training methods, and a balanced approach to nutrition, we are committed to helping our clients transform their lives, achieve their goals, and find their true potential. We believe that with dedication, guidance, and the right mindset, everyone can embrace a balanced, healthy, and active lifestyle. Join us, and let's build a better, stronger, and more vibrant you
Our Approach
Our Approach
Our Approach
At Doran Strength and Fitness Online Personal Training, we firmly believe in a balanced approach to health and fitness. Rather than advocating for quick fixes, extreme diets, or erratic exercise regimens, we prioritize sustainable, holistic practices that integrate seamlessly into our clients' daily lives. Yo-yo dieting, which involves fr
At Doran Strength and Fitness Online Personal Training, we firmly believe in a balanced approach to health and fitness. Rather than advocating for quick fixes, extreme diets, or erratic exercise regimens, we prioritize sustainable, holistic practices that integrate seamlessly into our clients' daily lives. Yo-yo dieting, which involves frequent weight fluctuations due to unsustainable diet habits, not only poses potential health risks but also often leads to emotional and mental strain. Our commitment is to guide our clients towards achieving their fitness goals through methods that they can maintain over the long term. By emphasizing consistency, proper nutrition, tailored exercise programs, and mental well-being, we ensure our clients are equipped with the tools to lead healthier, more empowered lives
Our Vision
Our Approach
Our Vision
At Doran Strength and Fitness, our vision is to revolutionize the realm of online personal training by placing our clients at the very heart of our endeavors. We understand that each individual comes with a unique set of challenges, goals, and stories. That's why we are dedicated to ensuring results, regardless of the situation. In our pu
At Doran Strength and Fitness, our vision is to revolutionize the realm of online personal training by placing our clients at the very heart of our endeavors. We understand that each individual comes with a unique set of challenges, goals, and stories. That's why we are dedicated to ensuring results, regardless of the situation. In our pursuit to offer an all-encompassing approach to health and fitness, we are actively integrating a team of esteemed nutritionists and holistic mindset coaches. Together, we aim to create an environment where physical prowess meets mental well-being, offering our clients not just a change in physique, but a transformative journey that prioritizes them every step of the way.
Client Transformations
Why Doran Strength & Fitness?
Access to the Doran Strength & Fitness Online App
Our online platform serves as your personal fitness hub, offering convenience and accessibility wherever you go. Whether you're at home, traveling, or at the gym, our app ensures you have your customized workout plans and nutrition guidance at your fingertips.
Customized Meal Plans
Nutrition plays a crucial role in achieving your fitness goals. That's why we provide personalized meal plans tailored to your dietary preferences, restrictions, and goals. Say goodbye to generic diets – our plans are designed with you in mind, ensuring sustainable progress and satisfaction.
Tailored Training Programs
We understand that everyone's fitness journey is unique. Whether you're a beginner or a seasoned gym-goer, we will craft a personalized training program that aligns with your experience level, preferences, and objectives. From strength training to cardio, we've got you covered.
In App Video Library
Proper form is key to maximizing your workouts and preventing injuries. In our app, you'll find a comprehensive video library demonstrating how to perform each exercise with correct technique. With clear demonstrations and instructions, you'll feel confident tackling any exercise, making your fitness journey both effective and safe.
Fitness Watch Synchronization
Stay on top of your progress with seamless integration of fitness watches. Track your heart rate, calories burned, and workout intensity directly through our app, allowing you to monitor your performance and make informed adjustments to your training regimen.
In-App Messenger and Weekly Accountability Calls
Communication and accountability are the cornerstones of success on your fitness journey. Our app features a 24/7 messenger tab, providing direct access to our coaches for any questions, concerns, or updates. Additionally, benefit from weekly accountability calls where we review your progress, address challenges, and provide ongoing guidance and motivation. Utilize features such as the progress photo library, body weight tracker, and step tracker to monitor your journey and stay accountable. With constant support and check-ins, we're here to ensure you stay on track towards achieving your goals.